Thanks for grabbing my Compass Guide, wanna listen?

Compass Guidebook Podcast.wav

Introduction

About Joshua Hale

Mindmap Summary

Part 1 - Sleep & Diet: The Bedrock of Your New Reality

Part 2 - Exercise & Environment: Hack Your Physical Reality

Part 3 - Small tech tweaks, massive productivity gains

Pulling it all together

Cheatsheet

Quick links Tiktok

Twitter

Joshuahale.io


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Just the beginning, friend.